I help men who are struggling and unhappy become
Powerfully Confident Men
LET ME HELP YOU
BREAK THE CYCLE
I have been where you are. Back in 2010 I was 37, deep in substance and alcohol problems, overweight, my marriage was breaking down and I was deeply unhappy.
I couldn’t see a way out of my problems. I was eating crap and abusing my body and everything in my life began to crumble.
Fast forward to now and the changes I have made have shifted my weight, given me confidence, and developed new habits that have massively changed who I am
STOP FEELING UNHEALTHY AND UNHAPPY
We are all different and face our own unique challenges. This is not a one size fits all approach because it simply doesn’t work. If you are fed up with how you feel, the way you look and have tried everything else and failed, it’s time to try something different and become a Powerfully Confident Man
One to One support to hit your goals
A space where you are not judged
Realistic goal setting that feels achievable
A tailored individual healthy eating plan that works for you
An exercise program that delivers improved health quickly
Clear and measurable targets that bring lasting change
Thank you Paul, really appreciate your time and for inviting me on the 90-day transformation…. who knew what it would bring. I certainly hoped for change, but it has been, and will continue to be immeasurable!!!